3 Tips for Avoiding Cavities

There’s no end to the pain cavities can cause. In addition to ruining otherwise flawless smiles, cavities can cause people a considerable amount of physical discomfort. Furthermore, in extreme cases, they can lead to fatal infections. Luckily, cavities are also very easy to avoid. A little bit of consistency on your part can go a long way in keeping cavities at bay. The following tips are sure to serve you well in the fight against cavities.

Promptly Get Sugar off Your Teeth

When working to avoid cavities, take care to get the sugar off your teeth as promptly as possible after indulging your sweet tooth. For best results, make a point of brushing and flossing within 20 minutes of enjoying a sugary snack. As an added precaution, follow this up by swishing with a good mouthwash. If no mouthwash is available, clear water will do in a pinch.

See a Dentist Every Six Months

If you’re determined to keep your teeth immaculate and cavity-free, there’s no way around seeing a dentist every six months. In addition to administering thorough cleanings, a good dentist will examine your teeth and gums for any underlying issues. Dentists also monitor patients for gum disease and oral cancer, meaning a trip to the dentist may wind up saving your life. While there’s no denying that home care is important, meticulous brushing and flossing doesn’t absolve you of having to see your dentist. Big Apple residents on the hunt for an affordable, accommodating dental practice are urged to get in touch with Park Slope Dentistry, home of the best Brooklyn NY dentist.

Limit Your Sugar Intake

For many people, limiting sugar intake is easier said than done. However, doing so may ultimately protect you from cavities and all the physical discomfort and pricey dental bills associated therewith. Furthermore, a limited sugar intake can help prevent the onset of diabetes, high blood pressure and heart disease. Luckily, there are a bevy of online resources that outline how much daily sugar is ideal for someone of your height, weight and age.

As anyone who’s dealt with a painful cavity can confirm, it’s in everyone’s best interest to avoid them at all costs. Fortunately, this is much easier than many people think. Although cavities can be extremely painful and rather costly to fix, they’re also easily avoidable. If you refuse to allow your flawless smile to be compromised by unsightly cavities, remember to get sugar off your teeth ASAP, see your dentist every six months and, if possible, limit your sugar intake.